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Healthy Lung Month: 5 habits that will help you breathe better | fitness

October is celebrated as Healthy Lung Month. By following certain simple healthy habits, you can ensure that your lungs are performing well, and keeps oxygen flowing through the body. Here are 5 habits that will help you improve your lung health: * Exercise: Your lungs are often working at half ...

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Happy Navratri 2018 Wishes Images, Quotes, Status, Wallpaper, SMS, Messages, Photos, Pics, and Greetings

By: Lifestyle Desk | New Delhi | Updated: October 10, 2018 6:00:39 am Happy Navratri 2018 Wishes Images: Wish your loved ones on this auspicious occasion. (Source: File photo) Related News Navratri 2018 Puja Vidhi, Samagri, Mantra, Procedure Importance & Significance of Navratri Festival in India Happy Navratri 2018 Wishes Images, Quotes, Status, ...

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Expanding the Horizons | The Indian Express

Written by Pooja Pillai | Published: October 10, 2018 2:22:16 am Snapshots from the previous editions of the Serendity festival If you visit Panjim this year, anytime from December 15 to 22, you might just catch sight of a woman playing out a scene from a story about an alien ...

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Have poor reflexes? Employ these easy techniques to improve it

By: Lifestyle Desk | New Delhi | Updated: October 9, 2018 7:01:26 pm Use these techniques to improve your reflexes. (Source: Express Archive) A reflex is an involuntary or automatic action that your body performs in response to an act – without sparing a thought. For example, if someone throws an object ...

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Happy Navratri 2018 Wishes Images, Quotes, Status, Wallpaper, SMS, Messages, Photos, Pics, and Greetings

By: Lifestyle Desk | New Delhi | Updated: October 9, 2018 7:30:47 pm Happy Navratri 2018 Wishes Images, Quotes, Status: Wish your friends and family on this joyous occasion. Happy Navratri 2018 Wishes Images, Quotes, Status, Wallpaper, SMS, Messages, Photos: Navaratri – the nine-day long Hindu festival is one of ...

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From weight loss to healthy hair: Here’s why celery juice is a miracle drink

By: Lifestyle Desk | New Delhi | Published: October 9, 2018 7:08:03 pm Celery juice is known to have multiple benefits. (Source: File Photo) Mostly used as a garnish or an accompaniment to dishes, celery is a marshland plant in the family Apiaceae that has been cultivated as a vegetable since ...

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Navaratri 2018: Head to these restaurants across India for a delicious Navratri fare

By: Lifestyle Desk | New Delhi | Published: October 9, 2018 5:29:25 pm The Navratri special thalis at these restaurants will satiate your taste buds! (Source: Thinkstock/Getty Images) The nine-day long festival of Navratri, which is celebrated by Hindus all over India will be observed from October 10 to 18, ...

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Malaika Arora, Namrata Purohit give fitness goals with mid-air Pilates stretches

By: Lifestyle Desk | New Delhi | Published: October 9, 2018 2:00:45 pm Malaika Arora (L) jammed with Pilates queen Namrata Purohit. (Source: Instagram/namratapurohit) Time and again, Malaika Arora has proven that age is just a number. Be it with her incredible style statements or her fitness regime, she has ...

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Where you do feel most at home? Not your home, says IKEA Report

By: Lifestyle Desk | New Delhi | Published: October 9, 2018 2:16:33 pm IKEA’s 2018 Life at Home Report has some interesting findings. (Source: File Photo) Gaius Plinius Secundus, a Roman philosopher better known as Pliny the Elder, once said, “Home is where the heart is”. Almost two thousand years later, ...

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How to Rebuild a Relationship with Someone Who’s Hurt You

“Holding a grudge doesn’t make you strong; it makes you bitter. Forgiving doesn’t make you weak; it sets you free.” ~Unknown My situation is probably not unlike that a lot of people reading this. I grew up in a single-parent home. Don’t get me wrong, I had a pretty happy childhood, ...

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