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We tend to focus more on size, shapes than agility, endurance: Shilpa Shetty

Shilpa Shetty advises the youngsters who suffer from anxiety and depression to try yoga. (Source: File Photo) From making her debut in Bollywood with Shah Rukh Khan-starrer Baazigar to winning the international reality show Celebrity Big Brother 5, delivering commercially successful Hindi films and establishing herself as a fitness enthusiast, ...

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Winter lip care, hand care tips

Here are some tips on how to take care of your lips and hands. (Source: Pixabay) Winter is the time to take extra care of your lips and hands as they are more prone to dryness and rough surface so make sure you are neglecting these parts. Reena Chhabra, CEO, ...

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Kriti Sanon aces street style in these casual dresses; see pics

Kriti Sanon hardly misses the mark when it comes to casual style. When you don’t know what to wear, pick up a dress and you are sorted. The versatile outfit can serve as a fabulous solution for a movie night, a date, brunch with friends and also as travel wear. ...

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Kareena Kapoor Khan’s latest workout is all the inspiration you need

Kareena Kapoor Khan is pretty much a regular at the gym and often gives her fans major fitness inspiration. (Source: Namrata purohit/Instagram) Right after her pregnancy, Kareena Kapoor Khan embraced Pilates, and since then there’s no looking back. With enviable abs and a toned body, she is someone who gives ...

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Welcome to Prague’s wonderful robot saloon | travel

Forget the days of nursing a drink at the bar while pouring out your woes to the bartender. At least if a new establishment in Prague is a sign of the future. The Cyberdog in the Czech capital features a robotic bartender who serves drinks ordered through a phone app. ...

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Lose face fat and get a chiseled jawline with these facial exercises

Kiss the ceiling and say goodbye to your droopy cheeks. (Source: YouTube/Howdini) No matter how much you jog or sweat on the elliptical, for most, the fat from the face just refuses to leave. If you are a victim of the stubborn face fat too, switch to facial yoga. Popularly ...

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Your body may not cope with evening stress: Study

Our body can respond to the morning stress event by activating the HPA axis and sympathetic nervous system, but it needs to respond to evening stress event by activating the sympathetic nervous system only, says the study. (Source: File Photo) Human bodies which experience stress in the evening release less ...

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From ginger tea to salmon: Foods that can help deal with menstrual cramps

Ginger-lemon hot black tea with honey can ease menstrual cramps. (Source: File Photo) Most women complain about menstrual cramps. During periods, the muscles in the womb contract and relax to help shed built-up lining. It is when these muscles work that people suffer from cramp attacks. For some people, periods ...

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Airport fashion: Kangana Ranaut, Aditi Rao Hydari, Kajol show how to ace travel style

Take cues from Aditi Rao Hydari (L), Kangana Ranaut (C) and Kajol on how to nail airport fashion effortlessly. (Designed by Gargi Singh/Indian Express) When it comes to airport fashion, Kangana Ranaut has always put her best fashion foot forward. Doing so yet again, the actor stunned in her latest ...

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Children worldwide not physically active: Report

Global trends, including excessive screen time, are contributing to a generation of inactive children and putting them on a dangerous path, says the study. (Source: File Photo) Children around the world are leading sedentary lifestyles and not maintaining a healthy growth and development, says a global report. The report by ...

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