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Nasal breathing can help cognitive recognition

The study deduced that men and women could identify smell better when they breathed through their nose. (Source: File Photo) We are often told to take deep breaths at moments of stress. And while the effect of this act might be debatable, a recent study, as quoted by a report ...

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Exercising daily can keep your muscles young

Related News There is no alternative to exercising. (Source: File Photo) While it is well-known that exercising daily is good for health, a new study has asserted that muscles of old women and men, who have been exercising daily are akin to healthy 25-year-olds. The study, as reported in The New ...

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Family dinners can promote healthy eating habits in teenagers

The study showed that preparing and enjoying a meal together can help families bond. (Source: File Photo) Teenagers and young adults having dinner together with their families are more likely to have healthier eating habits than those who eat alone, a new study has revealed. The researchers found that when ...

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Happy Guru Nanak Jayanti 2018: Wishes Images, Quotes, Greetings, Wallpapers, Status, Photos, SMS, Messages and Pictures

Happy Guru Nanak Jayanti 2018 Wishes Images, Quotes: The festival begins with ‘Akhand Path’ prior to Gurpurab. (Designed by Gargi Singh) Happy Guru Nanak Jayanti 2018 Wishes Images, Quotes, Wallpapers: Born on April 15, 1469, at a Bedi Kshatriya family in Rai Bhoi di Talwandi village, now in Pakistan, Guru Nanak ...

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5 wedding resorts for those who can’t afford Ranveer-Deepika’s Lake Como wedding | travel

Have the Deepika Padukone and Ranveer Singh wedding photos made you feel jealous? Don’t fret. Here’s a list of budget wedding destinations across India where you can host celebrations without burning a hole in your pocket. Here are 5 such options: * Sula Vineyards, Nasik Sula Vineyards boast of picture ...

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Nutrients we lack and don’t know about | fitness

Even those very particular about their diet are likely to have some micronutrient deficiency, which shows no economic, gender and age bias. Since these deficiencies produce no symptoms till the deficiencies are acute (detected by biochemical or clinical markers), they often catch people by surprise with most getting diagnosed after ...

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Manipur Sangai Festival underway; Defence Minister Nirmala Sitharaman inaugurates the 10-day fest

The Manipur Sangai Festival was inaugurated at Hapta Kangjeibung’s historic palace compound in Imphal. (Source: Jimmy Levion) The Manipur Sangai Festival, a platform to showcase the rich cultural heritage of the state was inaugurated by Defence Minister Nirmala Sitharaman, on Wednesday at Hapta Kangjeibung’s historic palace compound in Imphal. Addressing ...

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Probiotics won’t help kids with ‘stomach flu’: Study

Probiotics do not help in getting rid of stomach flu in children. (Source: File Photo) Despite a growing trend of giving kids probiotics to treat “stomach flu”, a new study shows that these dietary supplements may not actually help ease symptoms of vomiting and diarrohea. The study, involving nearly 1,000 ...

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Orange juice, berries may prevent memory loss in men

Orange juice, leafy vegetables and berries prevent memory loss in men. (Source: fitnistics.com) Eating leafy greens, dark orange or red vegetables and berry fruits, and drinking orange juice may lower risk of memory loss over time, especially in men, a study has found. The study, published in the journal Neurology, ...

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Writing poetry is a sort of sadhana: Jayanta Mahapatra

Jayanta Mahapatra in Mumbai. (Express Photo by Ganesh Shirsekar) You’re the Poet Laureate at Tata Literature Live! Festival this year. What does that honour mean for you? At this stage of my life, awards don’t mean very much, but then it’s a sort of recognition again for the work that ...

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