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High protein diet for weight loss may backfire as it increases risk of heart failure | fitness

High protein diet have always enjoyed a lot of popularity among fitness conscious folk. Many people who are looking to shed some weight are recommended a high protein diet. But is it really healthy, asks a new study. According to this study, a high-protein diet could increase the risk of ...

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53% people fail to quit smoking despite knowing ill effects, finds study | fitness

Despite nearly seven of the ten smokers in India being aware about the negative effects of smoking, 53 per cent have been unsuccessful in their attempts to quit, according to study released on the eve of World No Tobacco Day. The study by the ‘Foundation for a Smoke-Free World’ stated ...

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Smokers at higher risk of losing teeth, almost twice as fast than non-smokers | health

Smokers are at a risk of losing their teeth almost twice as fast as non-smokers, dental experts have cautioned while underlining that smoking is an impediment to effective treatment of gum disease. On World No Tobacco Day today, the medical fraternity is raising awareness about the perils of smoking and ...

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Heart patients need to focus on fitness and exercise, not weight loss | fitness

Patients with coronary heart disease should aim for a fitter self for a longer life, according to a study. Researchers at the Norwegian University of Science and Technology (NTNU) have found that heart disease patients can gain weight without jeopardizing their health, but sitting in their recliner incurs significant health ...

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Like mother like daughter: Sushmita Sen and Alisah give us some #familyfitness goals in this video

By: Lifestyle Desk | New Delhi | Published: May 31, 2018 12:48:24 pm Sushmita Sen working out with her daughter Alisah is the most inspiring thing you will see today. (Designed by Rajan Sharma/ Indian Express) When it comes to setting fitness goals, Sushmita Sen is indeed a hard taskmaster. ...

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Easy ways for metropolitan living in your home

By: IANS | New Delhi | Published: May 31, 2018 1:08:54 pm Capture the essence of metropolitan living in your home. ( Source: File photo) A sustainable lifestyle and unclustered living is not just a present-day trend, but the need of the hour. Optimum utilization of space and a neutral ...

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Paris Jackson left Dior show midway because animals were being whipped | fashion and trends

Model-actress Paris Jackson says she abruptly left a Dior fashion show as she does not support animals being branded and whipped. After multiple reports claimed the daughter of the late Michael Jackson “stormed out” of a Dior Couture spring/summer 2019 Cruise collection presentation in France, the 20-year-old model released a ...

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World No Tobacco Day 2018, here’s why you should switch to e-cigarettes | fitness

On World No Tobacco Day, experts from different parts of the world suggest that e-cigarette is the most practical option for smokers as it is less harmful and can reduce the health burden of smoking significantly. RN Sharan, a senior professor in the department of biochemistry at the North-Eastern Hill ...

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Smoothing wrinkles in cells could reverse ageing

By: IANS | New Delhi | Published: May 31, 2018 11:57:41 am Is it possible to avoid ageing skin? Know how. (Source: File Photo) Scientists have found that removing wrinkles inside our cells could be the key to curing or preventing unwanted effects of ageing such as diabetes, fatty liver ...

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World No Tobacco Day 2018, why passive smoking is dangerous even if you don’t smoke | health

Every year, May 31 is observed as World No Tobacco Day and the World Health Organisation (WHO) and others help spread awareness about the health and other risks associated with tobacco use. Lung cancer, chronic obstructive pulmonary disease (COPD) and asthma are just some of the diseases which smokers are ...

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