web analytics
Home » Tag Archives: boost

Tag Archives: boost

Exercise gives older men a better brain boost | fitness

A new study now finds that the relationship between physical and brain fitness varies in older adults by virtue of their sex. The study was published ahead of print in the Journal of Applied Physiology on Wednesday. Cardio-respiratory fitness is the measure of how much, and how well, oxygen is ...

Read More »

Kind thoughts can boost psychological and physical health | sex and relationships

Kind thoughts can boost psychological and physical health | sex and relationships

Caring for others and yourself can actually lead to a healthier lifestyle. According to a recent study introspection about yourself and your loved ones has both, psychological and physical benefits. As part of the study, researchers found that taking part in self-compassion exercises calm the heart rate, switching off the ...

Read More »

Pokemon Go can help boost physical activity | fitness

The popular augmented reality game Pokemon Go may boost physical activity in players over the age of 40, a study claims. Researchers from University of Tokyo in Japan hope that the findings will inform urban planners and game designers to inspire people to be more active. Augmented reality is when ...

Read More »

Your social circle may help boost your body image

Researchers from University of Waterloo in Canada examined how social interactions influence body image. (Source: Thinkstock/Getty Images) Spending time with people who are not obsessed with their bodies may be key to improving your own eating habits and body image, a study has found. Researchers from University of Waterloo in ...

Read More »

Bigg Boss 12: Somi Khan evicted, accepts link-up with Deepak Thakur helped boost her popularity | tv

Bigg Boss 12: Somi Khan evicted, accepts link-up with Deepak Thakur helped boost her popularity | tv

Bigg Boss 12 contestant Somi Khan is the latest participant to leave the house. She came on the show as part of a vichitra jodi with her sister Saba Khan. The sales executive from Jaipur and a Happy Club member was known for her calm nature and friendship with Deepak ...

Read More »

Solving puzzles at old age might not boost declining mental health: Study

Engaging in intellectually stimulating activities on a regular basis can boost mental ability in old age. (Source: Pixabay) When it comes to keeping the brain sharp in old age, we have often heard that it all depends on ‘use it or lose it’ formula. But a recent research shows that ...

Read More »

Just 1 hour on treadmill can boost metabolism for 2 days: Study | fitness

Just 1 hour on treadmill can boost metabolism for 2 days: Study | fitness

A single workout session consisting of three 20-minute treadmill runs could activate neurons that are important regulators of blood glucose levels and energy balance as well as influence metabolism for up to two days, says a study over mice. The findings showed that a single bout of exercise for mice ...

Read More »

Biennale will boost flood-hit tourism sector, says Minister

Biennale will boost flood-hit tourism sector, says Minister

Tourism Minister Kadakampally Surendran believes that the forthcoming edition of the Kochi-Muziris Biennale (KMB) will boost the tourism sector, which has been in the doldrums ever since the floods hit the State in August this year. Over five lakh people are expected to visit the 108-day biennale, which gets under ...

Read More »

This winter, boost your energy and mood with these 5 foods | fitness

This winter, boost your energy and mood with these 5 foods | fitness

Come winter, and one starts feeling lethargic and low. And what do we resort to in order to shake ourselves out of laziness? Sugary snacks, biscuits and energy drinks, which often lead to unnecessary weight gain. This time around, pick from these healthy options to boost your energy levels as ...

Read More »

Almonds may boost heart health in diabetic people

By: PTI | New Delhi | Published: November 13, 2018 7:05:04 pm A regular intake of almonds helps in preventing the risk of cardiovascular diseases and inflammation. (Source: Pixabay) Including almonds in the diet may reduce the risk of cardiovascular disease in people with type 2 diabetes, researchers have found. ...

Read More »
Go to Top