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Finally hitting the gym? Here’s your self-help guide | fitness

Finally hitting the gym? Here’s your self-help guide | fitness

The New Year brings along a lot of things including that cake, the alcohol and the resolution that you vouch for at least a few weeks and hitting the gym is one of the most common among all. If you are planning to hit the gym, you need to keep ...

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Missing St Mark mosaic finally returns to Cyprus | art and culture

Missing St Mark mosaic finally returns to Cyprus | art and culture

One of the last missing pieces of Byzantine art stolen from Cyprus in the 1970s was handed back this week by a renowned, and proud Dutch art investigator. Arthur Brand said Friday he handed back the sixth century depiction of Saint Mark during a private ceremony at the Cypriot embassy ...

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After more than 75 years of research, scientists have finally identified the Earth’s oldest animal

By: Lifestyle Desk | New Delhi | Published: September 25, 2018 5:13:56 pm Scientists have confirmed what took more than 75 years to verify – the world’s oldest known fossil – Dickinsonia. (Source: Cities of the world/YouTube) With the help of fat molecules, scientists have now solved a mystery that ...

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8 clever ways to check if you are finally in a happy, healthy relationship | sex and relationships

8 clever ways to check if you are finally in a happy, healthy relationship | sex and relationships

Sure, dating looks different now than it did in the age before Tinder and flirting via Instagram, Facebook and Twitter DMs. But the signs of a healthy relationship are still the same. It’s still about respect, admiration, communication… and learning when to put down your mobile phone. With this in ...

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Luxury brands are finally taking the menswear category seriously | fashion and trends

Young, hip, urban, and male … meet the fashion world’s new best friend. Luxury brands are raising their game in menswear, which is expanding at a faster clip than women’s clothing as styles loosen up and streetwear like hoodies find a new audience. Big fashion houses including French conglomerates LVMH ...

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There’s finally a way to avoid nightmares and bad dreams | fitness

Many people suffer from nightmare disorder, also known as ‘dream anxiety disorder’, where sleep is hampered by frequent nightmares. However, its effective treatment has always been non-characterised and situational. According to a paper from the American Academy of Sleep Medicine (AASM), a variety of treatment options may be effective for ...

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Here’s why Portugal’s best chefs are finally returning to their home country | more lifestyle

Manel Lino, a Portuguese chef who spent years sharpening his skills on the other side of the Iberian peninsula, returned to Portugal to work on newer concepts.

For years, Portugal’s most talented chefs were willing to cook anywhere but Portugal. “I left in 2007, because there was a very limited number of fine dining restaurants here,” says Manel Lino, a Portuguese chef who spent years sharpening his skills on the other side of the Iberian peninsula. “Spain ...

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