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Tag Archives: physical

Kind thoughts can boost psychological and physical health | sex and relationships

Kind thoughts can boost psychological and physical health | sex and relationships

Caring for others and yourself can actually lead to a healthier lifestyle. According to a recent study introspection about yourself and your loved ones has both, psychological and physical benefits. As part of the study, researchers found that taking part in self-compassion exercises calm the heart rate, switching off the ...

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Fruits and vegetables important for mental, physical well-being | fitness

While it’s well-established that eating fruits and vegetables can benefit physical health. A recent study suggests that it may also benefit psychological well-being. The research showed a positive association between the quantity of fruit and vegetables consumed and people’s self-reported mental well-being. Specifically, the findings indicate that eating just one ...

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Pokemon Go can help boost physical activity | fitness

The popular augmented reality game Pokemon Go may boost physical activity in players over the age of 40, a study claims. Researchers from University of Tokyo in Japan hope that the findings will inform urban planners and game designers to inspire people to be more active. Augmented reality is when ...

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Need a reason to get married? It leads to better physical and mental health | sex and relationships

According to a new study, married men and women have better physical and mental health at older ages than unmarried people. The study, published in the journal PLOS One, found that married people, besides having better health, specifically walk faster and have a stronger grip, reported CNN. The study, led ...

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Physical activity cuts health risk from sitting | fitness

Do you like sitting around? A new study now finds that swapping a half hour of sitting around with physical activity of any intensity or duration cut the risk of early death by as much as 35 per cent in older adults. Notably, the findings stress on the importance of ...

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This study proves if marital status alters our physical activity | sex and relationships

This study proves if marital status alters our physical activity | sex and relationships

While a divorce or a new relationship brings many changes in a person’s life, a new study shows an association with reduced physical activity levels. The findings showed that men who divorced and women who found a new partner reduced their physical exercises. The total number of non-exercise steps was ...

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TV actor Chahatt Khanna accuses estranged husband Farhan Mirza of sexual, physical abuse | tv

TV actor Chahatt Khanna accuses estranged husband Farhan Mirza of sexual, physical abuse | tv

TV actor Chahatt Khanna of Bade Achhe Lagte Hain fame has accused her estranged husband Farhan Mirza of sexual abuse. Married to Farhan (son of Bollywood writer Shahrukh Mirza) since 2013, the actor filed a divorce case over a month ago. The estranged couple has two daughters together, Zohar and ...

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Physical Proximity | The Indian Express

Written by Parul | Updated: November 11, 2018 12:30:14 am Jessica F Hirst during a performance. (Express Photo by Kamleshwar Singh) IT begins with the body and then through many layers, the action transforms into art, as is visible in the work of more than 50 artistes from across the ...

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Higher BMI may lower your mental, physical health

By: IANS | New Delhi | Published: September 27, 2018 5:24:41 pm Virat Kohli during his workout session. (Source: Twitter) There is a growing need to prevent obesity as a new study has found that higher body mass index (BMI) may impact your mental as well as physical health. The ...

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Early menopause is not linked to intense physical activity | fitness

Early menopause is not linked to intense physical activity | fitness

There are no links between early menopause and the amount of physical activity that women undertake, says a new study. Until now, there have been conflicting findings of the relation between physical activity and menopause. Some studies suggest that women who are very physically active may be at lower risk ...

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